Tuesday, April 14, 2009

Sassy Sweet Chicken Salad

Ingredients:

1 can chicken breast (12.5 oz), drained
1 pear, diced
2 Tbsp raisins
5 Tbsp fat free mayonnaise
1/2 tsp curry powder

Instructions:

Combine chicken, pear, raisins in a large bowl. Mix mayonnaise and curry powder. Pour mayonnaise over chicken mixture and toss to coat. Serve chicken salad on a sandwich, bed of lettuce, or enjoy with crackers.

Makes 4 servings
Fat Grams Per Serving: 1
Calories Per Serving: 112.5

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