1 lb. 97% Lean Ground Beef, browned or 3 cans of chicken (drained)
1/2 can Diced Tomatoes & Green Chilies
2 cans Kidney Beans
2 cans Pinto Beans
1 can Diced Tomatoes
1 can Yellow Corn
1 Package of Taco Seasoning
1 Package of Hidden Valley Ranch Dressing Mix
Combine all ingredients in a large pot. Heat through. Serve. Yum! Yum!
Serving Size = 1 Cup
Makes 12 servings
Nutrition Information
With 97% Lean Ground Beef
197 Calories
1.80 grams of fat
With Canned Chicken
203 Calories
1.15 grams of fat
Wednesday, November 5, 2008
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