Ingredients
1 pound cooked 95% lean ground beef
1 can 98% fat free condensed cream of ..... soup
1 16 oz bag frozen mixed vegetables
2 1/2 cups mashed potatoes (mash with skim milk only - do not add fat)
1 cup fat free shredded cheddar cheese
Instructions
Mix soup with cooked meat and spread in the bottom of a casserole dish to make 1st layer. For the second layer, add vegetables. Next spread mashed potatoes, and top with grated cheese. Bake 30 minutes at 350 degrees until warm all the way through. Remove from the oven and divide the casserole into 8 equal portions.
Serves 8
Fat Grams Per Serving: 3.75
Calories Per Serving: 240
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